Is an online fitness programme membership that provides an ongoing roadmap for busy equestrians
Learn the best way to include fitness into your busy equestrian lifestyle without being asked to figure it out for yourself.
The Ride Strong Academy is for you if you have developed good habits with exercise and training and just need the roadmap to success. A programme delivered each month on a silver platter if you will.
The roadmap for the Ride Strong Academy is a 24 month programme built in annual cycles for the long term and dedicated horse rider.
You want to be a good friend, mother, horse owner.
You want time to ride, lift, run, do pilates and have time to have a life, right?
The RSA is for you if you resonate with any of this.
Sign up as a monthly membership, or if your the kind of woman that wants big savings, dive right in and have years of consistent training and support ahead of you.
This academy is for aspiring riders, who want access to structured training and guidance specific to the equestrian sports, but who also want to be in control of their membership, come and go as you need with the Ride Strong Academy. You will be someone who wants the very best for their horse – this is for someone who doesn’t want or need personalised support but does want some structure and accountability. My field of expertise lies in equestrian so if you are looking for an extra edge then consider joining us today. This means accessible and impactful training can be delivered anytime, anywhere, at home, at the yard or at the gym! Here is how it works!
✔ In app programmes delivered to you
✔3 x strength sessions per week
✔Direct messaging to me
✔Weekly check in options
✔️ Facebook community group
This means accessible and impactful training can be delivered anytime, anywhere, at home, at the yard or at the gym!
The Ride Strong Academy is monthly subscription with progressive style of strenth and conditioning designed to help you get stronger, gain muscle and improve your riding fitness in just 3 days a week.
Designed Exercise Physiologist and strength coach, Dr Jenni Douglas, The Ride Strong Academy is speciﬁcally for riders with real goals of getting stronger, gaining muscle, looking to improve their overall fitness and athleticism.
You are ready to commit to a program that is focussed on long term sustainable results?
Commit to 12 months and save was £599 but with annual sign up
only £480 annually!
Please reach me on the contact section if you have more questions.
Yes! The RSA comes with a weekly check in option.
Yes, once you are in if you want a bespoke programme you can upgrade no problem! Or jump into our EventFit challenges at no extra cost.
With an active RSA package I can add on any of the running programmes to your plan at no extra cost. If you leave the coaching however the running programmes will not be included so to retain access you would have to purchase a running programme.
You can leave at any time! No minimum monthly commitment. Once you are in you are in, once you leave your portal is deactivated and you are free to go! You can be in for 1 month or forever!
The RSA is for someone that want a longer term training programme that is designed to complement their riding. It is for someone that wants coaching but not a huge price tag. Want more than a challenge and more than a one off programme, but not quite the price tag that comes with a bespoke training plan.
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