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Free Training and nutrition

PDF download that includes four 15 minute workouts 

VIDEO EXERCISE LIBRARY TO SHOW YOU HOW TO DO EACH MOVE  




Free programme

PDF download that includes a nutrition e book (you can absolutely sign up for both!)  





Free nutrition guide

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Restore Your Core 12 Week Equestrian Fitness Challenge

Do you want to develop consistent rider fitness and mindset habits and improve their riding and performance in the next 12 weeks? Join me and save your space today we start on 6th Feb 2023.

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